Mix Apple and Rosemary for a Super-healthy Drink!
Have you ever tried dissolving apples and rosemary in hot water? If not, you should definitely give it a try! Because the properties of both ingredients are crazy and can form a purifying herbal tea.
Apple and rosemary in a single drink: step-by-step preparation guide
Apples offer numerous benefits to the body, thanks to their exceptional antioxidant power. They can heal our brains and protect us against degenerative diseases that affect the nervous system.
For any kind of problem, he knows how to prove himself suitable for the occasion. It supports heart health and regulates the cardiovascular system. It can also help prevent hypertension, promote weight loss, and lower blood cholesterol levels.
But this time, we will reveal a secret to strengthen the benefits of the ingredient: try combining apple with rosemary. This magical blend creates a spectacular drink, merging the goodness of both ingredients.
In fact, few people are aware of the benefits of this plant – you might be surprised! It helps in digestion and expel gases from the body. To make the mixture, use the following ingredients:
- half a spoonful of dried rosemary leaves or a sprig of fresh rosemary;
- an Apple;
- 300 ml of water.
Now, let’s move on to the preparation. First, wash the apple and remove all the seeds. For rosemary, if using fresh, clean it immediately. Next, boil a saucepan and put the apple and rosemary inside. Next, let everything infuse for five minutes. Then, turn off the heat and allow it to cool. Once the tea reaches an ideal temperature, filter it and pour it into a cup. And voilà. Your purifying apple and rosemary drink is ready to be enjoyed.