Is Urinating in the Shower Bad? The Answer Will Leave You Surprised
For many people, urinating in the shower may be considered unpleasant, to put it mildly. Yet, doctors do not discourage it. In fact, it offers various benefits and does not present the slightest contraindications. Urine primarily comprises water (about 95%), and the expelled waste substances are easily washed down the drain. But let’s discuss the pros and the advantages related to the act of urinating in the shower.
Urinating in the shower: what are the effects?
Although many are convinced it is unhygienic, urinating in the shower is the opposite: it is healthier because it washes the body immediately. This applies to both men and women. Using toilet paper, especially when wiping from back to front, can carry the risk of transferring bacteria near the urethra. This transfer could potentially lead to urethritis, causing inflammation, irritation, and discomfort.
On the other hand, purposely holding in urine can have negative effects, but a 2010 study conducted in Asia found that allowing urine to flow while taking a shower, with a good water flow, did not have unpleasant consequences on physical well-being.
Ultimately, if you feel the need to urinate while showering, go ahead and do it. Don’t worry about criticism from those who consider it improper behavior. Those who express negative opinions are often poorly informed and should, in turn, let go of their prejudices. Experts have approved based on solid evidence without limiting themselves to drawing conclusions from ‘hearsay.’ And that’s the only thing that matters!