DIY Hot Bag. You Can Do It Too, It’s Very Simple. Follow These Tricks

Today, we’ll explore how to prepare an old grandmother’s remedy to protect ourselves from the cold: the DIY hot bag. Traditionally, we’re familiar with the classic hot water bottle, but there are different materials you can use to generate and retain warmth. Let’s delve into how to make a homemade hot bag to keep warm.

We make the hot bag with salt or rice with the DIY method

Homemade hot bag

Certainly! One simple method involves using a common garment to warm your hands and feet: a sock. Start by heating a non-stick pan and pouring a handful of coarse salt. Toast the salt until it’s hot. Then, carefully pour the hot salt into a sock. The hot salt keeps the temperature constant for a long time, and you will finally have warm hands and feet.

a women is putting a few drops of oil in a sock

Absolutely! Gloves can serve as an alternative to socks for this purpose. Follow the same process of heating and pouring the coarse salt into the gloves or a sock, leaving it for 20 minutes, and then putting it on. If you don’t currently have coarse salt, you can use rice. Rice is an excellent ingredient for providing heat. The process remains the same — toast the rice and pour it into a bag or glove once it’s hot. After it cools, you can reheat it in the microwave and reuse it whenever needed for warmth.

a women is putting heated rice in a plastic bag

If you want an original and creative idea to combat headaches and menstrual pain, we can create a hot bag suitable for alleviating these ailments. You’ll need some specific materials: heat-resistant fabric, cherry or apricot seeds, lavender oil, thread, and a needle.

Begin by cutting two rectangles from the heat-resistant fabric and sew them together using a needle and thread to create a fabric bag. Once done, fill this bag with the cherry or apricot seeds along with a few drops of lavender oil. Then, close it with a thread.

Once the bag is ready, you can heat it in the microwave or place it on a radiator to warm it up. Now, place it where you feel pain and relax. Heat is an excellent remedy for alleviating various types of pain, including muscle tension, headaches, back pain, and menstrual discomfort.

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